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13 world-class lectures

and workshops

With industry leading experts.

09:00-09:45
Espen Arntzen
Espen Arntzen

How to build a successful fitness business

Espen Arntzen shares proven strategies for building and scaling a profitable fitness business, from education and branding to sustainable growth.
Espen Arntzen
10:00-10:45
Hans Kristian Stadheim
Hans Kristian Stadheim

Optimizing endurance training factors

Hans Kristian Stadheim shares how elite endurance athletes prepare for top performance. Learn the key factors that drive success and how these methods can be applied to your training.
Hans Kristian Stadheim
11:00-11:45
Eric Helms
Eric Helms

Optimizing nutrition for muscle growth

Eric Helms covers evidence-based nutrition strategies for maximizing hypertrophy, bridging science and practice for athletes and coaches.
Eric Helms
12:00-12:45
Benjamin Christensen
Benjamin Christensen

Concurrent training: Balancing strength and endurance

Benjamin Christensen examines how to effectively combine strength and endurance training, discussing interference effects and practical solutions for athletes and coaches.
Benjamin Christensen
12:45-14:00

Mingling lunch

14:00-14:45
Eric Trexler
Eric Trexler

Optimizing nutrition for endurance performance

Eric Trexler explores nutritional strategies to enhance endurance performance, including fueling, recovery, and evidence-based supplementation.
Eric Trexler
15:00-15:45
Brad Schoenfeld
Brad Schoenfeld

Advancements in evidence-based training: What's changed in the last decade

Brad Schoenfeld reviews the most important discoveries in hypertrophy and strength training from the last ten years, translating complex research into practical takeaways for coaches and athletes.
Brad Schoenfeld
16:00-17:30

Pause

Networking and venue setup
17:30-21:00

Banquet dinner

Banquet dinner on Saturday evening including appetizer, main Course and dessert.
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June 6–7, 2026 Oslo, Norway

Two unforgettable days. 13 world-class lectures and workshops with industry leading experts. 300 driven professionals. One unforgettable experience.

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