12 world-class lectures
and workshops
With industry leading experts.
With industry leading experts.
Proposal for Planning and Training to Get in Shape for Your Next Goal. Based on Sports Science and Experience as a Hyrox Coach and Trainer of Hyrox Coaches
Hans Kristian Stadheim shares how elite endurance athletes prepare for top performance. Learn the key factors that drive success and how these methods can be applied to your training.
Eric Helms covers evidence-based nutrition strategies for maximizing hypertrophy, bridging science and practice for athletes and coaches.
Benjamin Christensen examines how to effectively combine strength and endurance training, discussing interference effects and practical solutions for athletes and coaches.
Eric Trexler explores nutritional strategies to enhance endurance performance, including fueling, recovery, and evidence-based supplementation.
Brad Schoenfeld reviews the most important discoveries in hypertrophy and strength training from the last ten years, translating complex research into practical takeaways for coaches and athletes.
Networking
Banquet dinner on Saturday evening including appetizer, main Course and dessert.
Two unforgettable days. 13 world-class lectures and workshops with industry leading experts. 300 driven professionals. One unforgettable experience.
© 2024 Akademiet For Personlig Trening AS. All rights reserved.
Crafted with by Heihallo